Do you ever feel like the winter blues are getting the best of you? Do you find yourself feeling down and out during these cold, dark months? If so, then it might be time to invest in a hot tub! Not only can having a hot tub make your backyard more inviting and relaxing, but … Read More
If you’re living with arthritis, you may feel as if you’re missing out on life. The chronic and acute pain of arthritis can prevent you from working, make your favorite activities impossible to enjoy, and may even cause you pain when you’re sitting or lying down. The good news is that exercise helps ease arthritis … Read More
When you think of relaxation, you think of a massage. And one of the best parts of owning a hot tub is having a massage available to you at any time. There is no need to make a trip to a day spa or schedule an appointment with a massage therapist. All you need for … Read More
Lower back pain can make mountains out of molehills and chasms out of cracks in the sidewalk. It can be hard to go to work when you can hardly get out of bed, just like it’s hard to enjoy time with your family when every minute—and every movement—is fraught with pain. One way you may … Read More
Did you know that chronic stress can lead to death? According to Mayo Clinic, chronic stress can lead to heart, digestive, and memory problems. Fatigue and sleeping problems are body indicators that you need to slow down and unwind from your daily stressors. Believe it or not, taking a swim is a perfect stress reliever! … Read More
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a solid case that the human … Read More
It’s Friday night. You promised that special someone a romantic date night but you’ve just sat in an hour of traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot Spring hot tub for … Read More
